I ended up having a minor surgery last month unexpectedly so pretty much my meal plan was not used. Here's to trying again this month. Recipe links are below.
This breakfast hash sounds delicious. It's new to us.
Salmon cakes are so good.
What are you eating this month?
Don't forget health happens at home,
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.
Tuna Curry Recipe. #thereciperedux Read now or pin for later - Health Happens at Home.
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.
Easy family meal ideas with recipe links.
Power Greens Salad with Maple Dressing.