Workshops can be taught individually, for families, and in larger groups. Check the events page for any upcoming group workshops. Some workshops are also offered online. Contact me with any questions or for a customized price.

Healthy Kids, Happy Families

A comprehensive workshop for caregivers of 3 to 12 year olds.  


  • Which ingredients in food can affect behavior, sleep, concentration, and energy level
  • What foods manufacturers are NOT tell you and don't want you to know
  • What might be making your child sick

This workshop can be taken online.

Learn more here.

Contact me for additional details and pricing.


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Journey to a Happy, Healthy Life

Learn how to:

  • Open your Internal Pharmacy
  • Make Health your Hobby 
  • Move Waste from your Waist
  • Live Without Pain and Inflammation

This workshop can be taken online.

Learn more here.

Contact me for additional details and pricing.

Healthy Beginnings

Ideal for women in any stage of pregnancy (preconception to first trimester post postpartum). 

  • Prepare Right Now: Turn your pregnancy into a healthy new beginning
  • Eat Right Now: Experience optimal nutrition during pregnancy and beyond
  • Live Right Now: Make a smooth transition from pregnancy to motherhood

Contact me for pricing and to schedule a personal workshop.

Photography by Lauren Wilson

Photography by Lauren Wilson

Contact me to get started!