Healthy Living Monday Motivation

Links about hula hoops, active learning for kids, decreasing sugar, Alzheimer's and more. Read now or pin for later. - Health Happens at Home

Below are a few links from around the web to inspire healthy living in your life.

Here is a post all about using hula hoops to get your family active. I've found inexpensive hula hoops at Meijer and Big Lots. 

Combine learning and activity for kids using ideas from this post. I especially like the fly swatter for sight words/letters/colors. We keep flyswatters at our house for activities just like this.

Eight ways to reduce your kids (or your own) sugar intake. Great tips here from Super Healthy Kids.

Grandparents who baby sit are less likely to get Alzheimer's. Read more here. Or a link to the study here. If you don't have grand kids to babysit, you could volunteer in the children's department of your church or in a local school.

Looking for some healthier boxed breakfast cereals? Check out my latest post on Cereals that Pass the Test.

Hope you found some healthy living motivation and inspiration for your week! Join the conversation on Facebook and follow me on Pinterest for more healthy living ideas.

Erin Marie


Posted on August 17, 2015 and filed under Monday Motivation.