Healthy Living Motivation

Find inspiration from links on veggies and dip, decluttering for health, more reasons to stop dieting, and benefits of exercise. Read now or pin for later. - Health Happens at Home

Did you see my latest post on Veggie Cut Outs: a great way to get your family snacking on veggies?

Sometimes kids (and adults too) eat more veggies when there is a dip. I am excited to try some of these dips from Jill at Just the Right Byte.

I've been in an organizing and decluttering mood now that I've been sleeping through the night for about 6 months so I have some energy!. This post showed up in my Pinterest feed and I though I'd share it with you: How Cleaning Up the Clutter Can Improve Your Health.

More reasons to stop dieting and practice mindful eating in this post (there is a video too). Get a basic guide for nutritious eating in this post.

More reasons to get your kids moving: To do Better in School, Kids Should Exercise Their Bodies as Well as Their Brains.

What is inspiring you today? Let me know if the comments.

Remember Health Happens at Home,

Erin Marie

Posted on July 26, 2016 and filed under Monday Motivation.