Healthy Living Motivation

Links to inspire healthier living. Read now or pin for later. - Health Happens at Home

Is fruit good or bad for weight loss? Get the scoop here

When life gets busy we often neglect self-care which only increases stress levels. Here are 7 Self-Care Rituals that Take 15 Minutes or Less

Looking for amazing mocktail recipes? Check out this post from The Baby Steps Dietitian. It features Sparking Cardamom Grapefruit Juice from Health Happens at Home!

Getting tired of rice? Looking to vary your grains? Check out this post summarizing ancient grains (a.k.a. rice alternatives). 

The Recipe Redux is a monthly posting of healthy recipes based on a theme. December's them was Get a Book and Cook. Click on the image below to get my Power Greens Salad with Maple Dressing recipe. Check out the other Recipe Reduxers here


What inspires you? Let me know in the comments below?

Health really does happen at home,

Erin Marie

Posted on January 10, 2018 and filed under Monday Motivation.