It's Recipe Redux Time! This month's challenge was to create a Mocktail or Cocktail for all those May celebrations!
Grapefruit juice is an excellent source of vitamin C. Cardamon is benefical for GI health and has some anti-inflammatory properties.
Sparkling Cardamom Grapefruit Juice
- 1 "can" grapefruit juice concentrate
- 1 liter (33.8 fl oz) sparkling water
- 1 tbsp honey
- 1/4 tsp ground cardamom
Combine all ingredients and mix. Pour and enjoy. This recipe maintains some natural tartness of the grapefruit juice. Add additional honey if it's too tart for your preference.
**A word of caution: there are some medications that can interact with grapefruit/grapefruit juice so if you take any prescription check with your doctor or pharmacist before eating/drinking grapefruit.
Don't forget health happens at home,
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