Well, in December I was late to meal plan and then I only made a few recipes from the meal plan. Life happened and I did not plan ahead for thawing food, prepping, etc. But it's a new year, I get a fresh start. I've already done some meal prep this week, cooking grains, thawing meat, chopping veggies. And I am going to start posting my meal plan on the fridge to help me remember what needs done earlier in the week.
Here's January's meal plan. Recipe links are below.
Pumpkin Gingerbread Muffins (for the freezer)
Cod in creamy red pepper sauce
Lentil and bulgur soup (from freezer)
Oven Pancake and Cinnamon Grapefruit
Garlic Mushroom Quinoa (may sub another grain and add canned salmon)
Peanut Noodles made with buckwheat noodles
What do you have planned this week/month? Let me know in the comments below.
Health really does happen at home,
Erin Marie
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.