Well, in December I was late to meal plan and then I only made a few recipes from the meal plan. Life happened and I did not plan ahead for thawing food, prepping, etc. But it's a new year, I get a fresh start. I've already done some meal prep this week, cooking grains, thawing meat, chopping veggies. And I am going to start posting my meal plan on the fridge to help me remember what needs done earlier in the week.
Here's January's meal plan. Recipe links are below.
Pumpkin Gingerbread Muffins (for the freezer)
Lentil and bulgur soup (from freezer)
Garlic Mushroom Quinoa (may sub another grain and add canned salmon)
Peanut Noodles made with buckwheat noodles
What do you have planned this week/month? Let me know in the comments below.
Health really does happen at home,
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.
A review on the new 100 Days of Real Food on a Budget Cookbook!
Our family’s August meal plan - what’s left of it. With recipe and new book links
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.