Looking for some intentional ways to be celebrating Thanksgiving? Proverbial Homemaker has some free resources to help, including a calendar with thankfulness prompts. Get it here.
Have you tried protein bowls yet (a.k.a. Buddha bowls)? I've just started but here is my newest recipe Amaranth, Lentil, Sweet Potato Power Bowls.
Here is a great post on how to make long term weight loss successful. I love this quote, "The key to your success is actually liking the life and diet you're living with while you're loving weight."
The Whole World Needs Jesus is an engaging children's book all about the great commission. We've have recently added this to our wish list. If you have small children you may want to check it out also.
Even more benefits to exercise! Here is a post on why exercise is more powerful than medicine!
So what is inspiring you today?
Don't forget that Health Happens at Home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.