Well I've been quiet on the blog and newsletter and haven't meal planned in several months. We sold out house in Lexington, resulting in total chaos. We lived with my sweet in-laws for six weeks and then moved to Fishers, Indiana. Things are finally settling down and I am starting to get back into the swing of things. Monthly meal plan image is below with recipe links below that.
Do you have any new summer dinner recipes? Please share if you do. I prefer quick and easy. We especially love breakfast for dinner and Italian.
Health really does happen at home,
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.
Tuna Curry Recipe. #thereciperedux Read now or pin for later - Health Happens at Home.
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.