Healthy Living Motivation

Links about the benefits of small change, dietitian pet peeves, the Health at Every Size Movement, Kroger ClickList and more! -Health Happens at Home

Well, it's not Monday. We had a weekend of travels and Monday my kids did not nap so I am running behind, but here are some links for healthy living inspiration.

Focus on change a little at a time in order for it to have lasting impact! Read more here.

I hear a lot of misinformed people giving nutrition advice. Here are some common dietitian pet peeves. 

I finally tried the Kroger ClickList (order groceries on line and pick them up, drive up style). Read my review here.

Tired of all the focus on weight loss? There is a new movement to focus on Health at Every Size. Read more here.

Looking for some biblical help with food struggles? Free scripture memory cards available here for limited time.

What small goal are you pursuing this week? Let me know!

Erin Marie




Posted on April 12, 2016 and filed under Monday Motivation.