Well, it's not Monday. We had a weekend of travels and Monday my kids did not nap so I am running behind, but here are some links for healthy living inspiration.
Focus on change a little at a time in order for it to have lasting impact! Read more here.
I hear a lot of misinformed people giving nutrition advice. Here are some common dietitian pet peeves.
I finally tried the Kroger ClickList (order groceries on line and pick them up, drive up style). Read my review here.
Tired of all the focus on weight loss? There is a new movement to focus on Health at Every Size. Read more here.
Looking for some biblical help with food struggles? Free scripture memory cards available here for limited time.
What small goal are you pursuing this week? Let me know!
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.
Looking for some simple and fast recipe inspiration? Check out my August meal plan. Recipe link are included in the post.
Get some facts on the ancient grain bulgur. Plus my favorite recipe using bulgur!
It's Recipe Redux! Let's get out the slow cooker and make a big batch of beans for future meals. Get an easy recipe here.
Get the scoop on the ancient grain Teff.
#thereciperedux A fresh delicious recipe for Mini Rose Cakes.
A review of the Sun Basket meal kit service. See if this company is right for you.