I haven't shared our meal plan the last several months but here is the plan for April!
I plan the dinner meals and we eat leftovers or easy meals for lunch, breakfasts, and snacks. I've started using Plan to Eat for store recipes and "write" the plan. So far it's working well for us. I love how easy it is to change things around. I didn't add all the salads or fruit, but I like to offer these most days in addition to what's listed.
When planning your meals aim to include:
- Complex carbohydrates
- Healthy Fats
If you would like help with planning meals for your family, contact me!
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.
Looking for some simple and fast recipe inspiration? Check out my August meal plan. Recipe link are included in the post.
Get some facts on the ancient grain bulgur. Plus my favorite recipe using bulgur!
It's Recipe Redux! Let's get out the slow cooker and make a big batch of beans for future meals. Get an easy recipe here.
Get the scoop on the ancient grain Teff.
A review of the Sun Basket meal kit service. See if this company is right for you.
June 2017 Meal plan with recipe links and my plan for decent lunches at the pool this summer.
Learn about the ancient grain Kamut.
A recipe for a Mocktail of Sparkling Cardamom Grapefruit Juice.