It's back to school season. We are gearing up for another year of hybrid school (part-time homeschool, part-time Christian school). Here is a post about managing emotions with deep breathing to calm down. The post includes a video and printable. We will be using this in homeschool and maybe before bed. Deep breathing is good for adults too!
Movement helps kids (and adults) learn better. Here is a post with a printable of Simon Says game ideas. I'll be using this in homeschool and with my 4 year old Sunday School class.
Is packing school lunches overwhelming you? Consider teaching kids to pack their own lunches. I'm inspired to try from this post.
Curious about whether you should spend more on organic produce. This post hit the nail on the head: "the benefit of consuming produce is much higher than the risk of disease from pesticide residue".
What inspired you today? Let me know the comments.
Remember that Health Happens at Home,
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.
Power Greens Salad with Maple Dressing.
Our December meal plan. Better late than never. Get recipe links. Easy, fast meals.
Ancient grain summary of posts including recipes links!
Get a delicious recipe to use up Thanksgiving Turkey in turkey/chicken salad featuring cranberries and no mayo.
Our November meal plan with recipe links including some Thanksgiving favorites (turkey and pineapple casserole).
Summing up the ancient grain sorghum.
Immune Boosting Turmeric Miso Vegetable Soup recipe. #thereciperedux Read now or pin for later. - Health Happens at Home