It's back to school season. We are gearing up for another year of hybrid school (part-time homeschool, part-time Christian school). Here is a post about managing emotions with deep breathing to calm down. The post includes a video and printable. We will be using this in homeschool and maybe before bed. Deep breathing is good for adults too!
Movement helps kids (and adults) learn better. Here is a post with a printable of Simon Says game ideas. I'll be using this in homeschool and with my 4 year old Sunday School class.
Is packing school lunches overwhelming you? Consider teaching kids to pack their own lunches. I'm inspired to try from this post.
Curious about whether you should spend more on organic produce. This post hit the nail on the head: "the benefit of consuming produce is much higher than the risk of disease from pesticide residue".
What inspired you today? Let me know the comments.
Remember that Health Happens at Home,
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.
Looking for some simple and fast recipe inspiration? Check out my August meal plan. Recipe link are included in the post.
Get some facts on the ancient grain bulgur. Plus my favorite recipe using bulgur!
It's Recipe Redux! Let's get out the slow cooker and make a big batch of beans for future meals. Get an easy recipe here.
Get the scoop on the ancient grain Teff.
#thereciperedux A fresh delicious recipe for Mini Rose Cakes.
A review of the Sun Basket meal kit service. See if this company is right for you.