It's back to school season. We are gearing up for another year of hybrid school (part-time homeschool, part-time Christian school). Here is a post about managing emotions with deep breathing to calm down. The post includes a video and printable. We will be using this in homeschool and maybe before bed. Deep breathing is good for adults too!
Movement helps kids (and adults) learn better. Here is a post with a printable of Simon Says game ideas. I'll be using this in homeschool and with my 4 year old Sunday School class.
Is packing school lunches overwhelming you? Consider teaching kids to pack their own lunches. I'm inspired to try from this post.
Curious about whether you should spend more on organic produce. This post hit the nail on the head: "the benefit of consuming produce is much higher than the risk of disease from pesticide residue".
What inspired you today? Let me know the comments.
Remember that Health Happens at Home,
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.
A review on the new 100 Days of Real Food on a Budget Cookbook!
Our family’s August meal plan - what’s left of it. With recipe and new book links
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.