Looping Task Management for the recovering Type A is a great post about getting things done but not feeling like a failure when life happens and the schedule doesn't work out. I needed this one, maybe you'll enjoy it too.
An easy recipe for the hot days: No Sugar Strawberry Fudgsickles.
A new study may suggest insufficient sleep can lead to larger waistlines or even abnormal blood lipid levels. Read more here and aim for adequate sleep.
Get rid of the all or nothing mentality when it comes to healthy eating. Seriously loving this post.
Is it hot where you live? Try minimizing kitchen heat using a slow cooker with this refried bean recipe (it makes a lot so you can stock the freezer too).
What's motivating you lately? Let me know in the comments below.
Don't forget that health does happen at home,
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.
Looking for some simple and fast recipe inspiration? Check out my August meal plan. Recipe link are included in the post.
Get some facts on the ancient grain bulgur. Plus my favorite recipe using bulgur!
It's Recipe Redux! Let's get out the slow cooker and make a big batch of beans for future meals. Get an easy recipe here.
Get the scoop on the ancient grain Teff.
#thereciperedux A fresh delicious recipe for Mini Rose Cakes.
A review of the Sun Basket meal kit service. See if this company is right for you.