Looping Task Management for the recovering Type A is a great post about getting things done but not feeling like a failure when life happens and the schedule doesn't work out. I needed this one, maybe you'll enjoy it too.
An easy recipe for the hot days: No Sugar Strawberry Fudgsickles.
A new study may suggest insufficient sleep can lead to larger waistlines or even abnormal blood lipid levels. Read more here and aim for adequate sleep.
Get rid of the all or nothing mentality when it comes to healthy eating. Seriously loving this post.
Is it hot where you live? Try minimizing kitchen heat using a slow cooker with this refried bean recipe (it makes a lot so you can stock the freezer too).
What's motivating you lately? Let me know in the comments below.
Don't forget that health does happen at home,
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.
A review on the new 100 Days of Real Food on a Budget Cookbook!
Our family’s August meal plan - what’s left of it. With recipe and new book links
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.