Looping Task Management for the recovering Type A is a great post about getting things done but not feeling like a failure when life happens and the schedule doesn't work out. I needed this one, maybe you'll enjoy it too.
An easy recipe for the hot days: No Sugar Strawberry Fudgsickles.
A new study may suggest insufficient sleep can lead to larger waistlines or even abnormal blood lipid levels. Read more here and aim for adequate sleep.
Get rid of the all or nothing mentality when it comes to healthy eating. Seriously loving this post.
Is it hot where you live? Try minimizing kitchen heat using a slow cooker with this refried bean recipe (it makes a lot so you can stock the freezer too).
What's motivating you lately? Let me know in the comments below.
Don't forget that health does happen at home,
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.
Power Greens Salad with Maple Dressing.
Our December meal plan. Better late than never. Get recipe links. Easy, fast meals.
Ancient grain summary of posts including recipes links!
Get a delicious recipe to use up Thanksgiving Turkey in turkey/chicken salad featuring cranberries and no mayo.
Our November meal plan with recipe links including some Thanksgiving favorites (turkey and pineapple casserole).
Summing up the ancient grain sorghum.
Immune Boosting Turmeric Miso Vegetable Soup recipe. #thereciperedux Read now or pin for later. - Health Happens at Home
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.