Healthy Living Motivation

Links from around the web to inspire healthier holistic wellness. Read now or pin for later. - Health Happens at Home

Looping Task Management for the recovering Type A is a great post about getting things done but not feeling like a failure when life happens and the schedule doesn't work out. I needed this one, maybe you'll enjoy it too. 

An easy recipe for the hot days: No Sugar Strawberry Fudgsickles. 

A new study may suggest insufficient sleep can lead to larger waistlines or even abnormal blood lipid levels. Read more here and aim for adequate sleep. 

Get rid of the all or nothing mentality when it comes to healthy eating. Seriously loving this post.

Is it hot where you live? Try minimizing kitchen heat using a slow cooker with this refried bean recipe (it makes a lot so you can stock the freezer too). 

What's motivating you lately? Let me know in the comments below.

Don't forget that health does happen at home,

Erin Marie

Posted on August 9, 2017 .