Links on lean living, reducing plastic, food additives to avoid, pointing kids to Jesus and a muffin recipe!
L.E.A.N. Living - the keys to a healthier life!
L.E.A.N. Living: the keys to a healthier life.
Crepes! A French Treat
A simple crepe recipe inspired by a trip to Paris, France. #thereciperedux
Salmon Cakes
A delicious way to get some Omega -3's into your family!
Healthy Living Motivation
Links on increasing protein, mindful eating, creative uses for a cheese grater, kids lunches, and a review of Blue Apron to inspire healthy living.
Blue Apron: A Meal Subscription Service Review
A review of the Blue Apron meal kit service.
Healthy Living Motivation
Links on managing emotions, movement, school lunches, meal kit services, and organic produce to inspire healthier living.
Green Chef: A Meal Subscription Service Review
A review of the Green Chef meal kit service. Read more to determine if this service is right for you.
August Meal Plan
Our August meal plan with some recipe links to inspire your meal planning.
You are what you eat: Nutrition for LEAN living
Get some nutrition basics to live lean.
