Going on vacation soon? Here are some tips for not going overboard with your food intake from a fellow dietitian. You can also check out my post about eating on our beach vacation here.
Here are 5 Tips to Cut Calories without Dieting. Love that these are simple lifestyle fixes! Lifestyle is the "L" in L.E.A.N. Learn more here.
Get some summer lunch ideas for the kids at 100 Days of Real Food. My kids don't eat as well as hers but I still get inspired when I see what others are eating.
I really enjoyed this post from Alysa Bajenaru, another dietitian! It's about hospitality. As a perfectionist I struggle with this and yet I also long to exemplify biblical hospitality. I am feeling very challenged by her words!
Don't miss my latest post, a review of the Hello Fresh Meal Subscription service!
I hope you enjoyed today's link love and found some inspiration for you wellness journey.
Erin Marie
Get some facts on the ancient grain bulgur. Plus my favorite recipe using bulgur!