I've shared before about my love for Traffic Light Eating. It's so simple even young kids can understand it! My son at age 6 was able to teach it to his classmates at school. So, here is a video (my first one!) of one of my favorite tools for teaching traffic light eating to my kids. I'll provide links to the products I use down below.
Here are links to products I used. I participate in Amazon's Affiliate program, where I receive a (very) small commission when you make a purchase through these links, but your price remains the same. The magnetic boards I found on clearance at Jo Ann Fabric and they are no longer available. You can create something similar using a cookie sheet and these colored guides I've created are available for FREE! Just subscribe below to gain access.
Don't forget that Health Happens at Home,
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Links about picky eaters, hydration, team snacks, traffic light eating and meal planning to inspire healthier living!
Learn an easy way to teach traffic light eating (basic nutrition) to kids with my first video!
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Tips on setting goals to achieve healthier living!
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Links about eating and attitude toward food plus details on Healthy Kids, Happy Families Workshop sale!
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