The garden cucumbers are coming in. This cucumber salad with vinegar from Real Mom Nutrition will be going on our menu soon...I might be the only one who eat it but it sounds refreshing and good to me!
Did you see my post on how attitude can affect LEAN living? Adjust your attitude to get healthy. Check it out here.
Artificial food coloring is one ingredient I recommend avoiding when possible. This article, written by a doctor, details some of the reasons why.
Here are some great lifestyle tips from weight loss coaches for those trying to lose weight.
I finally tried Stitch Fix! Get details on my experience here to see if this is right for you.
What is motivating you today? Let me know if the comments below.
Remember that Health Happens at Home,
Get some facts on the ancient grain bulgur. Plus my favorite recipe using bulgur!
It's Recipe Redux! Let's get out the slow cooker and make a big batch of beans for future meals. Get an easy recipe here.
Get the scoop on the ancient grain Teff.
#thereciperedux A fresh delicious recipe for Mini Rose Cakes.
A review of the Sun Basket meal kit service. See if this company is right for you.
Links on summer movement, late night snacking, grocery shopping, a mocktail recipe and benefits of reading aloud & audio books.
June 2017 Meal plan with recipe links and my plan for decent lunches at the pool this summer.
Learn about the ancient grain Kamut.