The garden cucumbers are coming in. This cucumber salad with vinegar from Real Mom Nutrition will be going on our menu soon...I might be the only one who eat it but it sounds refreshing and good to me!
Did you see my post on how attitude can affect LEAN living? Adjust your attitude to get healthy. Check it out here.
Artificial food coloring is one ingredient I recommend avoiding when possible. This article, written by a doctor, details some of the reasons why.
Here are some great lifestyle tips from weight loss coaches for those trying to lose weight.
I finally tried Stitch Fix! Get details on my experience here to see if this is right for you.
What is motivating you today? Let me know if the comments below.
Remember that Health Happens at Home,
Learn about the ancient grain Kamut.
A recipe for a Mocktail of Sparkling Cardamom Grapefruit Juice.
Links on nuts for health, treats for kids, stress, fitness apps, whole grains to inspire healthier living.
Don't toss those veggie scraps or chicken bones. Save, freeze and use to make broth instead. Get the details here.
Get some links to fast and easy recipes my family will enjoy this month. Some new things too!
Get the scoop on millet including how to prepare it.
Links from around the web to inspire healthy living. Topics include weight loss, healthy eating tips from RD's, how to reduce portions and not go hungry and reducing sugar in yogurt.
#thereciperedux Get an easy oven pancake recipe using ingredients you probably have on hand. - Health Happens at Home
Our March meal plan (what's left of March) with recipe links.