The garden cucumbers are coming in. This cucumber salad with vinegar from Real Mom Nutrition will be going on our menu soon...I might be the only one who eat it but it sounds refreshing and good to me!
Did you see my post on how attitude can affect LEAN living? Adjust your attitude to get healthy. Check it out here.
Artificial food coloring is one ingredient I recommend avoiding when possible. This article, written by a doctor, details some of the reasons why.
Here are some great lifestyle tips from weight loss coaches for those trying to lose weight.
I finally tried Stitch Fix! Get details on my experience here to see if this is right for you.
What is motivating you today? Let me know if the comments below.
Remember that Health Happens at Home,
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.
A review on the new 100 Days of Real Food on a Budget Cookbook!
Our family’s August meal plan - what’s left of it. With recipe and new book links
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.