Looking for a fast way to get dinner (or lunch) on the table. Consider a little weekend meal prep with chicken in the crockpot (or even purchasing canned chicken in a pinch) and check out this post for some dinner ideas.
Do you have a daughter, granddaughter, or neice? This is an excellent post: Raising an Esther in a Miley Cyrus World.
Another great post: Modeling a Healthy Body Image to Your Kids.
Looking for some healthier fast food options. Here are some suggestions from a fellow RD. There's a video too!
What's inspiring you lately? Let me know in the comments below.
Don't forget health happens at home,
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.
Power Greens Salad with Maple Dressing.
Our December meal plan. Better late than never. Get recipe links. Easy, fast meals.
Ancient grain summary of posts including recipes links!
Get a delicious recipe to use up Thanksgiving Turkey in turkey/chicken salad featuring cranberries and no mayo.
Our November meal plan with recipe links including some Thanksgiving favorites (turkey and pineapple casserole).
Summing up the ancient grain sorghum.
Immune Boosting Turmeric Miso Vegetable Soup recipe. #thereciperedux Read now or pin for later. - Health Happens at Home
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.