Well, things are pretty crazy around our house so meal planning is falling off. Here is what I have for what's left of the month. A few links are included below in case you'd like to try these meals.
Don't forget that Health Happens at Home,
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.
Tuna Curry Recipe. #thereciperedux Read now or pin for later - Health Happens at Home.
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.
Easy family meal ideas with recipe links.
Power Greens Salad with Maple Dressing.
Our December meal plan. Better late than never. Get recipe links. Easy, fast meals.