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Well, I am late again getting this posted. But I did actually meal plan. I just didn't complete the whole month to post. I am really liking the Plan to Eat tool to help me quickly meal plan. If this is a service you've been considering the Black Friday Sale (50% off) starts soon!
Some links from recipes included above:
Parmesan eggs - I whisk the eggs to make them more acceptable to my family. We have "breakfast" for dinner at least once per week because it's easy!
Quinoa Black Bean Burgers - so good!
Slow cooker Been Fajitas - so easy and good.
Waffles - love that these are whole grain! The cinnamon adds a nice touch.
Garlic Shrimp Pasta - We eat a lot of pasta also. Easy and tasty!
Salmon Cakes - I try to eat fish (especially salmon and tuna into my people regularly. Omega-3s!!!)
Pizza - we make this one a lot also. It's whole grain and you can add any toppings you want.
Mexican Ranchero Amaranth Stew - this is also new, although it's been on the menu I've never actually made it.
Don't forget that Health Happens at Home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.