Back to School Dinner Rotation is a great way to easy into meal planning if you are just getting started. There is a theme for each day of the week.
Have you considered grocery shopping once per month? That's how we roll in my house. Here is a post with the basics.
Here is a great post about the Secret to being a less Grouchy Mom. I totally needed to reread this today. We had a less than ideal first day back homeschooling.
Looking for some back to school snacks? Here is a ranking of some top snacks by another dietitian.
Don't forget to check out my September Meal Plan for more nutritious easy meal ideas.
What inspiration did you find today? Let me know in the comments below.
Don't forget Health Happens at Home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.