Here is our December meal plan with recipe links below. I know the month is half over. Life has been crazy for me, maybe for you as well. Meal planning is still great even if it's not perfect.
Cauliflower Potato Mash with baked chicken and cranberry sauce
What are you cooking? Leave me links to favorite recipes below.
Health really does happen at home,
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.
Tuna Curry Recipe. #thereciperedux Read now or pin for later - Health Happens at Home.
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.