Well our refrigerator has been on the fritz with parts on back order. This has made meal planning and grocery shopping rather challenging. But it has made it easier to clean out the fridge (it was much overdo).
Some links from the meals above:
I am using up some skillet dinner leftovers to make pot pie. I am adapting this recipe.
Pancakes trying this with all spelt flour this time.
Bundt pan chicken is a new one.
Taco Pizza (ingredients are in the freezer)
Black bean soup with miso and ginger is new. I love miso and am always looking for new ways to get probiotics in and miso has some!
What's on your menu (that is easy and quick) this month (or week)?
Don't forget health happens at home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.