An obstacle course with sidewalk chalk! I love this idea. Get a video and printable here.
Are you a late night snacker? Get some healthier snacks ideas here.
Looking for a creative mocktail? Try Sparkling Cardamom Graperfruit Juice for a tasty treat!
We are trying audiobooks during nap/rest time this summer for the big kids and in the car. Learn more about my inspiration and get some book suggestions here.
What has been inspiring you lately? Let me know in the comments below.
Don't forget that health happens at home,
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.
Tuna Curry Recipe. #thereciperedux Read now or pin for later - Health Happens at Home.
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.