An obstacle course with sidewalk chalk! I love this idea. Get a video and printable here.
Are you a late night snacker? Get some healthier snacks ideas here.
Looking for a creative mocktail? Try Sparkling Cardamom Graperfruit Juice for a tasty treat!
We are trying audiobooks during nap/rest time this summer for the big kids and in the car. Learn more about my inspiration and get some book suggestions here.
What has been inspiring you lately? Let me know in the comments below.
Don't forget that health happens at home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.