Healthy Living Monday Motivation

Healthy Living Monday Motivation Links

Read all about my family's Operation Christmas Child Packing Adventure. Today is the last day of collections for this year!

A weekly view of meal planning in my home is posted here.

I am trying to get back into smoothies (even though it's getting cold) to help with calorie control around the holidays. I think I'll try making smoothie packs like these from Real Mom Nutrition.

Love these ideas from Real Mom Nutrition for picky eaters. I puree my onions, too (when I take the time). I am definitely printing the meal review chart for my family she references!.

The FDA has approved Genetically Modified salmon in the US. Read this post for a few details. I personally try to limit/avoid as reasonable GMOs. For me there is still too much question about the safety. Dr. Sears says, "When in doubt, leave it out." And I agree.

Enjoy your Monday! I've got kids crying and begging for snacks. It's getting real over here. 

Erin Marie

Posted on November 23, 2015 and filed under Monday Motivation.