Well I only did half the month but that is better than not doing it. Links to recipes below.
Attempting to get my kids to try fruits and veggies in different ways inspired sugared cranberries. I loaded up the freezers with cranberries over the holidays.
We love this pancake mix. I sub powdered goat's milk and use all whole grain flour.
Salmon Cakes are made monthly at our house to help with getting some Omega 3s in.
I am still wanted to try a whole roasted cauliflower. It was on the menu last month but didn't end up happening.
I need to restock the freezer with granola bars so I'll probably serve them for dinner one night to make sure they get made.
Pizza in a monthly item as well because we will actually eat it.
Crepes for dinner!
Whole chicken is amazing and I'll make broth after.
Spinach Lasagna roll ups are good but kids don't love them.
Chicken and Kamut Casserole is new.
Don't forget that health happens at home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.