Well I only did half the month but that is better than not doing it. Links to recipes below.
Attempting to get my kids to try fruits and veggies in different ways inspired sugared cranberries. I loaded up the freezers with cranberries over the holidays.
We love this pancake mix. I sub powdered goat's milk and use all whole grain flour.
Salmon Cakes are made monthly at our house to help with getting some Omega 3s in.
I am still wanted to try a whole roasted cauliflower. It was on the menu last month but didn't end up happening.
I need to restock the freezer with granola bars so I'll probably serve them for dinner one night to make sure they get made.
Pizza in a monthly item as well because we will actually eat it.
Crepes for dinner!
Whole chicken is amazing and I'll make broth after.
Spinach Lasagna roll ups are good but kids don't love them.
Chicken and Kamut Casserole is new.
Don't forget that health happens at home,
A simple grilled pork and plum kabab recipe!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
A simple banana bread recipe sure to become a family favorite.
Our February meal plan with recipe links.
Tuna Curry Recipe. #thereciperedux Read now or pin for later - Health Happens at Home.
The case for cardamom. Find out more about benefits of this spice and ways to eat more.
Links to inspire healthier living. Get posts on ancient grains, fruit for weight loss, self-care and mocktails.