Some links to recipes on the meal plan:
I had some round steak in the freezer from a cow share and so we are trying this Slow Cooker Bavarian-style steak. We'll see.
This ravioli is one of my favorites! I sub some quality red wine for the sherry.
This oven pancake is super easy and delicious!
This slow cooker chicken curry is amazing and easy. I usually add some vegetables to it.
These peanut noodles are super easy and delicious! Again I usually add a vegetable and shrimp. I plan to also serve with an Asian style salad.
This sweet potato quinoa soup has been on my meal plan several months but I never have made it. I really plan to try it this month!
This cauliflower has been on the meal plan before too. But I am making it this month!
100 Days of Real Food's Whole Chicken in the Crock Pot is very good!
This smoothie is one way I get some fruit into my pickiest eater!
Salmon cakes happen once a month at my house. Trying to get some Omega 3's in!
I finally perfected a crepe recipe that actually works for us!
Really enjoy these whole grain waffles. You can freeze any leftovers.
I really like these quinoa black bean burgers!
These whole wheat biscuits are surprisingly good! I put the butter in the freezer for a bit and then use my cheese grater to "cut" in the butter.
I also perfected the frittata recipe. Or add a pie crust and make it a quiche.
Don't forget that health happens at home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.