How are your new year goals and resolutions coming along? A journal is one tool that helps in accountability. I enjoyed this post on journaling from the Humbled Homemaker. I am currently using the Spiritual Circle Journal as my journal of choice. Read more about my journal here.
I was convicted reading this post: The Danger of Turning a Good Thing Into A Moral Thing. I am pretty passionate about healthy living and needed the reminder that although it is a good thing and certainly gives glory to God when we properly care for our bodies, it is not a requirement for salvation (that's Jesus job).
Have you struggled (like me) to find a chewy granola bar recipe? Well, here is a good one for you!
Struggling to find time to exercise? Here are 5 tips for fitting it in! (from a very busy pastor)
Looking for some alternatives to junk food rewards for your kids? Check out this post: Say "Yes!" to Non-Food Rewards.
I hope you found some healthy living motivation in today's links! Now, what one action step will you take this week toward a healthier life? Share in the comments below!
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Links on summer movement, late night snacking, grocery shopping, a mocktail recipe and benefits of reading aloud & audio books.
Links on nuts for health, treats for kids, stress, fitness apps, whole grains to inspire healthier living.
Links from around the web to inspire healthy living. Topics include weight loss, healthy eating tips from RD's, how to reduce portions and not go hungry and reducing sugar in yogurt.
Some links to resources around the web to inspire healthier living.
Some links on movement, coffee, self-care and more to inspire healthier living.
Some links from around the web about essential oils, benefits of exercise, life changing success stories, and food psychology.
Links on protein power bowls, lifestyle for long term weight loss, exercise benefits, Thanksgiving celebrations and the great commission to inspire your wellness journey!
Some links from around the web on nutrition, exercise, and lifestyle to inspire healthier living.