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I am finally posting my October Meal Plan. A few things not made in September carried over. Get the recipe links and some commentary below.
Chewy Granola Bars for snacks
Asian Bowtie Pasta is new and oh so good!
Apple Cheddar Side Salad is from 100 Days of Real Food Fast and Fabulous cookbook. I didn't get around to it last month or yesterday, but I still plan on trying it!
Buckwheat Pancakes. Working to get some grain variety.
Broccoli Cranberry Salad was soooo good. It's from a Sam's Club publication. It was so good! The bacon and cranberries made a great breakfast vegetable dish!
Fish Sticks from 100 Days of Real Food Fast and Fabulous cookbook.
Apple Cranberry Walnut salad. This is excellent and the dressing stored in the refrigerator lasts a while.
Slow Cooker Lentil Soup is new.
Corn muffins are from 100 Days of Real Food Fast and Fabulous cookbook. I plan to omit the actual corn kernels hoping the kids will like them better. I used cornmeal from Bob's Red Mill and was really pleased!
Slow Cooker Pork Chops, Apples and Onions is a new recipe
Salmon Cakes are a favorite.
Slow Cooker Chicken Curry. Will sub tuna. This recipe is a favorite and super easy!
Hashbrown Casserole. This is a new one for us.
What are you eating this week/month? Let me know a favorite in the comments below.
Don't forget that Health Happens at Home,
Links on foods to eat when really tired, mother-son date ideas, conversations starters for your kids, buckwheat, and granola recipe.
Get meal plan inspiration from out family meal plan with recipe links.
Get the basics on buckwheat!
Orange Cranberry Ancient Grain Granola Recipe. #thereciperedux
Links on yoga, personality types, gut microbiome, store bought snacks, and ancient grains to inspire healthier living.
Our family September meal plan with recipe links for your own meal plan inspiration.
Facts on Freekeh are here and the series on ancient grains continues.
Sick of sweets for breakfast? Try this savory Mushroom Goat Cheese Buckwheat. #thereciperedux
The Lucky Iron Fish for iron deficiency anemia prevention. Get my thoughts here.