Health Happens at Home
Things are little crazy around here this month. We've had some travel and my youngest child is getting ready for heart surgery. But here is our tentative meal plan...finally.
A few links for you:
Quinoa Black bean burgers were delicious.
Trying a slow cooker rib recipe from 100 Days of Real Food's first cook book. I'll let you know how it turns out.
Don't forget health happens at home,
Erin Marie
A review on the new 100 Days of Real Food on a Budget Cookbook!
Some links on ketogenic diet, soap nuts, relationships for optimal health, salad dressings and whether calories matter to inspire healthier living.
Our June meal plan with recipe links plus a quick update on why things have been quiet around here.
Links on weight loss, nutrition, sugar cravings and a curry recipe to inspire healthier living
I am a mom of 3 kids, a registered dietitian and a health coach. I am passionate about healthy living in the midst of our busy lifestyles. My clients enjoy leaner bodies and clearer thinking. Get to know me better by joining my newsletter list and connecting on social media!
Cranberry and Cream Cheese Crackers Recipe. A delicious and quick snack.